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Breast Cancer Book Shelf is a podcast for young breast cancer patients and survivors who are rebuilding life after diagnosis. Through short, solo book club–style episodes, we explore body image, boundaries, confidence, and everything cancer stirred up—reclaiming a little bit of ourselves one episode at a time.

Disclaimer: This podcast includes brief excerpts from books for the purposes of commentary and discussion. All such uses are believed to be to be in accordance with the fair use doctrine under US copyright law. All rights to copyrighted material remain with their respective owners. This podcast offers no medical advice.

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In this episode we explore how a lack of self compassion leads to burnout.

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In this episode we explore how a lack of self compassion leads to burnout.