Breast Cancer Book Shelf

Today, we discuss The Limit Does Not Exist by Shoshanna Raven. 
If you enjoyed this episode let’s connect!:
 
HTTPS://Instagram.com/mindsetmolly
 
https://substack.com/@breastcancerbookshelf
 
Disclaimer: This podcast exists to encourage conversation, connection, and community for anyone navigating breast cancer and survivorship. We discuss books, ideas and personal experiences to help us read, reflect, and rise together. Any excerpts or references to copyrighted works are intended to be used under the principles of fair use for purposes such as commentary, criticism, education, and review, and all rights remain with their respective owners. The opinions shared are my own and are not intended to replace medical, mental health, legal, or other professional.

In this episode we highlight When You’re Ready, This is How You Heal by Brianna Weist. 
Let’s connect!:
 
Instagram.com/mindsetmolly
 
https://substack.com/@breastcancerbookshelf
 
Disclaimer: This podcast exists to encourage conversation, connection, and community for anyone navigating breast cancer and survivorship. We discuss books, ideas and personal experiences to help us read, reflect, and rise together. Any excerpts or references to copyrighted works are intended to be used under the principles of fair use for purposes such as commentary, criticism, education, and review, and all rights remain with their respective owners. The opinions shared are my own and are not intended to replace medical, mental health, legal, or other professional.

In this episode we discuss Terri Cole’s Boundary Boss Bill of Rights. 
Let’s connect!:
 
Instagram.com/mindsetmolly
 
https://substack.com/@breastcancerbookshelf
 
Disclaimer: This podcast exists to encourage conversation, connection, and community for anyone navigating breast cancer and survivorship. We discuss books, ideas and personal experiences to help us read, reflect, and rise together. Any excerpts or references to copyrighted works are intended to be used under the principles of fair use for purposes such as commentary, criticism, education, and review, and all rights remain with their respective owners. The opinions shared are my own and are not intended to replace medical, mental health, legal, or other professional.

What is the cost of being a “good girl”?
This episode is about a quote from Reshma Saujani’s ‘Brave, Not Perfect’. 
Let’s connect!:
 
Instagram.com/mindsetmolly
 
https://substack.com/@breastcancerbookshelf
 
Disclaimer: This podcast exists to encourage conversation, connection, and community for anyone navigating breast cancer and survivorship. We discuss books, ideas and personal experiences to help us read, reflect, and rise together. Any excerpts or references to copyrighted works are intended to be used under the principles of fair use for purposes such as commentary, criticism, education, and review, and all rights remain with their respective owners. The opinions shared are my own and are not intended to replace medical, mental health, legal, or other professional.

In this episode we discuss what to cultivate more of, and what to let go of. 💖
 
Let’s connect!:
 
Instagram.com/mindsetmolly
 
https://substack.com/@breastcancerbookshelf
 
Disclaimer: This podcast exists to encourage conversation, connection, and community for anyone navigating breast cancer and survivorship. We discuss books, ideas and personal experiences to help us read, reflect, and rise together. Any excerpts or references to copyrighted works are intended to be used under the principles of fair use for purposes such as commentary, criticism, education, and review, and all rights remain with their respective owners. The opinions shared are my own and are not intended to replace medical, mental health, legal, or other professional.

In this episode we explore journal questions for the Four Agreements. 

In this episode we explore how a lack of self compassion leads to burnout. 
Let’s connect!:
Instagram.com/mindsetmolly
 
https://substack.com/@breastcancerbookshelf
 
Disclaimer: This podcast exists to encourage conversation, connection, and community for anyone navigating breast cancer and survivorship. We discuss books, ideas and personal experiences to help us read, reflect, and rise together. Any excerpts or references to copyrighted works are intended to be used under the principles of fair use for purposes such as commentary, criticism, education, and review, and all rights remain with their respective owners. The opinions shared are my own and are not intended to replace medical, mental health, legal, or other professional.

In this episode, I’m talking about Good Enough by Kate Bowler and Jessica Richie — and why the idea of “good enough” can feel both comforting and deeply uncomfortable after cancer.
 
We live in a world obsessed with optimization, productivity, healing journeys, and silver linings. But what happens when you’re exhausted? When you can’t hustle your way into peace? When surviving changes you in ways that don’t fit the inspirational narrative?
 
I’m sharing my thoughts on perfectionism, survivorship, toxic positivity, and the pressure to constantly improve ourselves — plus why “good enough” might actually be a radical act of self-compassion.
 
If you’ve ever felt behind, burnt out, emotionally messy, or like you’re failing at healing, this episode is for you.
Let’s connect!:
 
HTTPS://Instagram.com/mindsetmolly
 
https://substack.com/@breastcancerbookshelf
 
Disclaimer: This podcast exists to encourage conversation, connection, and community for anyone navigating breast cancer and survivorship. We discuss books, ideas and personal experiences to help us read, reflect, and rise together. Any excerpts or references to copyrighted works are intended to be used under the principles of fair use for purposes such as commentary, criticism, education, and review, and all rights remain with their respective owners. The opinions shared are my own and are not intended to replace medical, mental health, legal, or other professional.

There’s a difference between allowing your emotions and setting up permanent residence inside them. In this episode, I’m talking about the fine line between healthy processing and getting trapped in negative thought loops that keep us stuck. Especially after cancer, grief, trauma, or major life changes, it’s easy to confuse spiraling with healing. But feeling your emotions doesn’t have to mean drowning in them. We’ll talk about self-pity, self-compassion, emotional honesty, and how to let hard feelings move through you without letting them take over your life.

There are moments in life when words just… fail.
In this episode, I’m diving into a powerful idea from Kate Bowler: that in seasons of deep grief, the English language simply reaches its limit. She calls it “inarticulate sorrow”—that feeling when what you’re experiencing is so big, so disorienting, that nothing you say feels accurate.
That’s when swearing becomes caring.