{"store":{"baseInfo":{"podcastTitle":"Breast Cancer Book Shelf","slug":"breastcancerbookshelf","podcastDescription":"

Breast Cancer Book Shelf is a podcast for young breast cancer patients and survivors who are rebuilding life after diagnosis. Through short, solo book club–style episodes, we explore body image, boundaries, confidence, and everything cancer stirred up—reclaiming a little bit of ourselves one episode at a time.

Disclaimer: This podcast includes brief excerpts from books for the purposes of commentary and discussion. All such uses are believed to be to be in accordance with the fair use doctrine under US copyright law. All rights to copyrighted material remain with their respective owners. This podcast offers no medical advice.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20529931/Untitled_designabiuy.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20529931/Untitled_designabiuy_1200x628.jpg?s=a6f3d4ca45d367d648718a7692692916&e=png","podcastUrl":"https://breastcancerbookshelf.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/breastcancerbookshelf/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-at7nt-139430b?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":14,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Molly Rae, LLC","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-at7nt-139430b-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-at7nt-139430b?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/MMOR5KfW5FLG","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-JqObGWI2gI3G","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://breastcancerbookshelf.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a324598","clientSignature":"10e66a51e4fd88754c43b0229dde1e50","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb28200572-ti76r","episode":{"id":"pb28200572","idTag":"ti76r","title":"Guideposts for Life","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20529931/Untitled_designabiuy_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20529931/Untitled_designabiuy_1200x628.jpg?s=a6f3d4ca45d367d648718a7692692916&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20529931/Untitled_designabiuy.png","previewContent":null,"content":"

In this episode we discuss what to cultivate more of, and what to let go of. 💖

","publishTimestamp":1781019483,"duration":484,"mediaUrl":"https://mcdn.podbean.com/mf/web/rg4sufgeeekug4v7/Brene.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ti76r-1ae4e7c","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-ti76r-1ae4e7c","transcriptUrl":null,"permalink":"/e/guideposts-for-life/","downloadLink":"https://www.podbean.com/media/share/pb-ti76r-1ae4e7c?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":2,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":true},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ti76r-1ae4e7c","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fbreastcancerbookshelf.podbean.com%252Fe%252Fguideposts-for-life%252F&rts=e649bf9b9c92101cb3caff3b275f3f3251465232","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb28200572","idTag":"ti76r","title":"Guideposts for Life","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20529931/Untitled_designabiuy_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20529931/Untitled_designabiuy_1200x628.jpg?s=a6f3d4ca45d367d648718a7692692916&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20529931/Untitled_designabiuy.png","previewContent":null,"content":"

In this episode we discuss what to cultivate more of, and what to let go of. 💖